Beach House Southport

Queensland | Cnr. Olsen and Musgrave Ave (Southport Sharks), Southport. QLD. 4215 » Now Open

Get a new lease on life with a little help from Beach House Fitness Centre, Southport. Here, our mantra is to get more out of everyday! We understand that your time is limited... compromising work loads, social calanders and family commitments make it hard to find the time to keep in shape. That's why at Beach House, we've gone out of our way to create the ideal environment for doing so. Remember, all you need is a little 'you' time and you'll be looking and feeling great! Let us help you achieve your fitness goals, visit us today and leap into a healthier lifestyle.

Working out at the gym however, can be a daunting experience for some women - which is why Beach House Southport have an exclusive Ladies Only Area. Comfort combined with confidence is the key to a successful workout, so please make the most of our specilised facilities today.

                Trading Hours:                                                                      

                 Monday – Thursday               5.30am - 9.00pm                      

                 Friday                                     5:30am - 8:00pm

                 Saturday                                 7.00am - 3.00pm                                       

 Sunday                                   9.00am - 1.00pm       

 

Crèche                    

                 Mon - Fri                                 9:00am  –  10:30am

                                               10:30am –  12:00pm

For enquiries phone 07 5591 5800 or Email Beach House Southport

Southport News
06 Aug 2008   Boxing for Fitness 16 Jul 2008   Massage Therapy NOW available 23 Jun 2008   Physiotherapy - NOW Available 23 Jun 2008   "BACK TO BASICS - FACTS ON BACKS " 12 Sep 2008   September Members Night! 01 May 2008   'NEW' 12-WEEK CHALLENGE!! Real Results for Real People

Southport Timetables
» View the latest Southport timetable here

Southport Facilities & Services
» Facilities Creche  Drinking Water  Lockers  Free Weights  Cable Weights  Cycle Room  Pilates Room  Yoga Room  Free Parking  Easy Parking  Air Conditioning  Personal Trainers  Gift Shop  Ladies Only Area  Toilets  Showers  Sauna  Steam Room  Plasma TVs  LCD TVs  Cardio Equip-Various  Filtered Water  Sauna-The Detox Box  » Classes RPM  Body Pump  Pilates  Yoga  Circuit  Body Balance  Body Combat  Boot Camp  Body Jam  Body Step  Medley Class  BodyVive

Facilities & Services	Class Information
More info on our facilities & services. Facility/Service Air Conditioning Baby Change Rooms Cable Weights Café Cardio Equipment Cardio Equip-Various Cardio Theatre Creche Creche. Cycle Room Cycle Studio Drinking Water Easy Parking Filtered Water Free Parking Free Weights Free Weights Gift Shop Ladies Only Area LCD TVs Lockers Lockers B Personal Trainers Pilates Room Plasma Television Plasma TVs Plasma's B Sauna Sauna B Sauna-The Detox Box Showers Steam Room Supplement Shop Toilets Yoga Room	More info on our classes. Class AB Boxer Abs Abs & Toning Ab's and Core Abs Blitz Ab's Plus ABT Advanced Yoga Aqua Aerobics Back to Basics Bar Barbell Basic Boxing Basic Step Beginner Body Attack Beginners Boxing Beginners Cycle Beginners Pilates Beginners Yoga Belly Dancing Body Attack Body Balance Body Blitz Body Burn Body Challenge Body Combat Body Jam Body Pump Body Sculpt Body Step BodyVive Bollywood Boot Camp Boxacise BoxFit Boxing Boxing - Ladies Only Boxing Bootcamp Boxing Circuit Boxing for Kids Boxing/Abs Burlesque Beat Burn & Build Burn & Firm Butts n Gutts Calorie Killer Cannons Cardio Blitz Cardio Circuit Cardio Combo Cardio Dance Circuit Class Coming Soon Club 50 Plus Combat Combo CompleteConditioning Core Control & Focus Cycle Cycle + Cycle Circuit Cycle/Abs Dance Energetic Arts Exhale Extreme Cycle F4 Fat Burner Fat Fighter Fight Club Fighting Fit Fit 4 Teens Fit, Firm & Flexible Fit4Kids Fitball Fitness Circuit Flexercise Freestyle Freestyle Step Full Body Blitz Fusion Group PT H.E.A.T Hi Energy Hi-Lo Hip Hop Hump Day Challenge Impact Fitness Inner Body Karate KI Ball Kickboxercise Kids Fitness KK Groove Knockout Ladies Self Defence Latin Dance Latin Dance Hip Hop Latin Groove Legs & Butts Low Impact Low Impact Step Lower Body Abs Martial Fitness Medley Class Midday Combo Mind & Body Mix It Up Move your Body New Body NIA Over 50s Physique Bound Pilates Pilates Reformer Pole Dancing Power Bar Pump Pump 'n' Punch Rebounding Results Ride Easy Rockin' Soul RPM Spin Spin Ultimate Step Step Moves Step Results Stretch Stretch and Flex Strong and Stable Sweat & Step Tae Box Tai Bo Tai Chi TGIF Circuit THT Thump Tone that Tum Toning Circuit Total Weights Tread-Fit Tri-Class Tri-Hard Tri-interval Twilight Training Upper Body Abs Urban Kick Urban Rebound Vigor Yoga Virtual Cycle X Trainer X-biking Xpress Bound XPress THT Yoga Yoga & Meditation Yoga/Pilates Yogalates