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New Group Fitness Timetable Coming Soon

New Spring Timetable Coming soon. New times for some classes. Ask at reception. 

Have you ever wanted to learn to dance plus get fit at the same time! Try a Body Jam class, the latest dance styles and hot new sounds in a fusion of hip hop, latin, bollywood, funk, house, and lots more! Lose yourself in this dance inspired cardio workout.  .

Or try a Body Combat class, a fiercely energetic martial arts based program combining kicking, punching, blocking & loads more so you can fight your way to a totally empowering hard core cardio workout.

Or maybe you want to tone, shape and achieve more postural awareness so come immerse yourself in a Body Balance, pilates or yoga class for both mind and body.

These are just of the classes available right here at your Noosa club

 

 

 

DateMonday 22 Sep 2008

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