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Active Adults

A class specifically for the over 50's, this class focueses on building strength, improving posture and muscle tone. The class focuses on core strength and confidence , also address falls prevention.

Join in with our many participants who are more than happy to work hard then find any excuse to throw another party and socialize in the club :-)

 

DateSunday 01 Jun 2008 - Friday 30 Nov 2007

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